Hair plays an important role in our lives. Many people are facing hair fall nowadays. We should take care of our strands and it can also be beneficial to improve our beauty. We are here with some tips to improve the growth of hair and prevent its loss. TIPS FOR HAIR GROWTH: hair growth Some of the tips are as follows: Trim them frequently: It might seem to be the opposite of what you need. But trimming your strands can be a great way to improve their growth. When you trim them so the tips which might be rough or have split ends will be trimmed so they can grow properly and more quickly. Take in proper vitamins: To improve the development of strands you should take proper vitamins. You can use some products with essential vitamins. Or you should eat foods having such vitamins. The vitamins beneficial for their growth are: Vitamin A Vitamin C Vitamin E Zinc Iron Omega-3 fatty acids Proper diet: You should also look after your diet. Their development is not only dependent on what you use on them but also on what you eat. Such as if you are not taking a proper diet. You should face hair fall. So, therefore, you must have a proper diet including high protein. You should take in meats, fish, beans, whole grains, etc. Brush your hair regularly: You should at least brush your strands twice. In the morning and at the night. It seems kind of weird to think about combing at night but it helps a lot in the development of the follicle. It helps in distributing natural oils in the whole sculpt which helps them to become healthy. Stay away from bleach: Don’t use bleach because it makes the tips to be split in half and also makes them fall. It makes them weak as well. You should not use chemicals as they might damage your follicles. Don’t style and heat them excessively: People often heat their strands a lot which weakens them. Heating the natural oil of them and the scalp itchy as well. Exposure to heat changes the shape of keratin strands. Cooler showers: Another step for better growth of the hair is to take cooler showers instead of warm ones. Warm showers also dry the scalp which is not beneficial instead it provides a lot of harm. So try to talk cooler showers for their better development. Provide them, love, by massaging them theslowlyly when taking a shower massage the follicles. Avoid physical damage: You should also avoid physical damage to the strands as well. Whenever you talk about a bath don’t comb immediately after taking a bath because when your scalp is wet they are more likely to break when stress is applied by a brush. So dry them properly before combing them. Use of Shampoo and conditioners: The use of shampoos and conditioners must not be too excessive but you should properly use them to keep your hair strands smooth and silky as well. You can either use a 2-in-1 shampoo and conditioner or use them separately. But either way, they might prove to be very beneficial.